It’s nothing unexpected that the mind can change in light of our encounters. Examines demonstrate that adopting new aptitudes, for example, how to juggle or talk an outside dialect can make the mind develop in new ways.  The way to bliss is the ability to control your emotions and know how to manage the way you think. In this course, you will realise what care means, and you could utilise it. You will likewise be acquainted with subjective rebuilding and how to use it in reality. Besides, you will find out about anxiety and stream expresses that can be a deterrent in your reasonable considering. You will likewise figure out how to imagine and its significance. In this manner, in this course, you will without a doubt have the capacity to know the energy of care and how it can influence your life. So enrol now and take power in to control your mind.

Why Should You Choose The Power of Mindfulness

  • Internationally recognised accredited qualification
  • 1 year accessibility to the course
  • Free e-Certificate
  • Instant certificate validation facility
  • Properly curated course with comprehensive syllabus
  • Full-time tutor support on working days (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Access to the course content on mobile, tablet or desktop from anywhere anytime
  • Eligible for **Student ID** card which gives you 1000’s of discounts from biggest companies.

Career path

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful in no time. You will be able to stand out in the crowd after completing this course. You will also be able to add our qualifications to your Resume and make yourself worthy in the competitive job industry.


Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all academic backgrounds.

Is this course accredited?

Yes, this course is accredited by CiQ and CPD Qualification Standards.

If I take the course, how will I be assessed?

Once you complete all the lessons/units, you are required to sit an exam which is multiple-choice. Pass mark is 60%.

Does this course include exams?

Yes, this course includes exams.

How can I achieve my certificate?

Once you successfully pass your exam you can obtain your certificate of achievement either in PDF or hard copy format, or both, for an additional fee.  Certificates are also available as e-certificates.

Is there any charge for certification?

Yes, there is an additional charge for the certification service.  Certificates are £4 each for PDFs and £8 each for hard copies. If both PDF and hard copy certificates are ordered at the same time, the cost is £10. E-certificates are available from your learning portal completely free of charge.

Can anyone validate my certificate through your website?

Yes, there is a unique code issued for every certificate and anyone can validate your certificate by using this code through our website.

Are there any prerequisites for the course?

There are no prerequisites for this course and it is open to everyone.

How long until I receive the course confirmation details?

Once you purchase a course your account will be set up within 48 hours and you will receive an email with your account details.

For how long do I have access to the course?

You will have access to the course for one year following purchase.

What support do you offer?

We provide 24 hours live chat support and our customer service team is available during working hours to answer your phone calls.

Course Curriculum

  • The Power of Mindfulness
  • Introduction
  • 00:15:00
  • What is Mindfulness?
  • 01:00:00
  • Starting Your Mindfulness Using Meditation
  • 01:00:00
  • Introducing Cognitive Restructuring
  • 00:30:00
  • How to Use Cognitive Restructuring in the Real World
  • 00:30:00
  • Stress and Flow States
  • 01:00:00
  • Why You Should Visualize
  • 01:00:00
  • The Power of Belief
  • 00:30:00
  • Conclusions
  • 00:30:00
  • Mock Exam
  • Mock Exam- The Power of Mindfulness
  • 00:20:00
  • Final Exam
  • Final Exam- The Power of Mindfulness
  • 00:20:00

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