Stress is becoming a very serious health issue in these days. Maintaining stress is very important to keep a good balance in any kind profession.

This Stress Management Advanced Diploma Level 3 includes the theory of stress and its management. It covers interpersonal skills – the counselling skills you will need, introduction to psychology and physiology, the professional stress manager, understanding stress, stress management and relaxation, a unique Directory of Interventions containing nearly forty specific techniques to help your clients, professional development. Some of the topics included are individual and organizational symptoms of stress, thinking errors and thinking skills, stress mapping, stability zones, relaxation techniques, biofeedback, pressure and stress, lifestyle management, physical outlets, management of the personal work environments. So, if you are planning to start a new career or want to improve your existing skills or looking forward to improve your personal health reasons, this course will ensure that you achieve your goals. This advanced level will provide you with the advanced skills of stress management. So get this course to develop your knowledge about the nature of stress, its management and prevention.

Why Should You Choose Stress Management Advanced Diploma Level 3

  • Internationally recognised accredited qualification
  • 1 year accessibility to the course
  • Free e-Certificate
  • Instant certificate validation facility
  • Properly curated course with comprehensive syllabus
  • Full-time tutor support on working days (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Access to the course content on mobile, tablet or desktop from anywhere anytime
  • Eligible for **Student ID** card which gives you 1000’s of discounts from biggest companies.

Career path

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful in no time. You will be able to stand out in the crowd after completing this course. You will also be able to add our qualifications to your Resume and make yourself worthy in the competitive job industry.


Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all academic backgrounds.

Is this course accredited?

Yes, this course is accredited by CiQ and CPD Qualification Standards.

If I take the course, how will I be assessed?

Once you complete all the lessons/units, you are required to sit an exam which is multiple-choice. Pass mark is 60%.

Does this course include exams?

Yes, this course includes exams.

How can I achieve my certificate?

Once you successfully pass your exam you can obtain your certificate of achievement either in PDF or hard copy format, or both, for an additional fee.  Certificates are also available as e-certificates.

Is there any charge for certification?

Yes, there is an additional charge for the certification service.  Certificates are £4 each for PDFs and £8 each for hard copies. If both PDF and hard copy certificates are ordered at the same time, the cost is £10. E-certificates are available from your learning portal completely free of charge.

Can anyone validate my certificate through your website?

Yes, there is a unique code issued for every certificate and anyone can validate your certificate by using this code through our website.

Are there any prerequisites for the course?

There are no prerequisites for this course and it is open to everyone.

How long until I receive the course confirmation details?

Once you purchase a course your account will be set up within 48 hours and you will receive an email with your account details.

For how long do I have access to the course?

You will have access to the course for one year following purchase.

What support do you offer?

We provide 24 hours live chat support and our customer service team is available during working hours to answer your phone calls.

Course Curriculum

  • Stress Management Basics
  • What Is Stress?
  • 00:30:00
  • Causes Of Stress
  • 01:00:00
  • The Effects Of Stress
  • 00:30:00
  • Recognise The Warning Signs
  • 00:15:00
  • Lingering Stress
  • 00:15:00
  • Stress And Panic Attacks
  • 00:30:00
  • Solutions On Living A Stress-Free Life
  • 01:30:00
  • Conclusion
  • 00:15:00
  • Advanced Stress Management
  • Introduction
  • 00:15:00
  • Recognizing your stress Levels & triggers
  • 01:00:00
  • Why do these changes occur frequently?
  • 00:15:00
  • What does stress do to you?
  • 00:15:00
  • Beware! Before seeking medical attention…
  • 00:30:00
  • Medical stress solutions analyzing
  • 00:30:00
  • The importance of stress management
  • 01:00:00
  • Other things that might help in Stress Management
  • 00:30:00
  • The Uses of Herbs and supplements in stress Management for stress relief
  • 01:00:00
  • Conclusion
  • 00:15:00
  • Recommended Reading
  • Recommended Reading: Stress Management Advanced Diploma Level 3
  • 00:00:00
  • Mock Exam
  • Mock Exam- Stress Management Advanced Diploma Level 3
  • 00:20:00
  • Final Exam
  • Final Exam- Stress Management Advanced Diploma Level 3
  • 00:20:00

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