Want to learn how always to be prepared to defend yourself at times of need? Want to learn to defend yourself even without training? If yes, then enrol now in this course without any further delay.


Running or walking away from situations is not the solution you should look for, you should learn how to defend yourself in every situation. Self-defence is nothing but a set of physical techniques that are applied to protect yourself from harm caused by others to you. Self-defence training will help you boost your confidence in yourself. Through this course, you will learn about the different strategies of defending yourself. You will also learn about the difference between martial arts and self-defence. Much more will be covered in this course about self-defence by our professional instructors.

Who is the course for?

  • People who are willing to build confidence in themselves to be able to defend themselves.
  • For individuals who are ready get into fields like security guarding which will help them to protect themselves at times of emergency.

Entry Requirement:

  • This course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over to undertake the qualification.
  • Good understanding of English language, numeracy and ICT are required to attend this course.


  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.


  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
  • PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.

Why choose us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognised accredited qualification;
  • Access to course content on mobile, tablet or desktop from anywhere anytime;
  • The benefit of applying for Student ID Discount Card;
  • 24/7 student support via email.

Career Path:

Self Defence Course  would be beneficial for the following professionals:

  • Law enforcement training specialist.
  • Training analyst.
  • Training officer.
  • Security guards.
  • Self-defence lecturer.
  • Self-defence instructor.

Course Curriculum

  • Self Defence Basics
  • Introduction to Self Defence
  • 00:15:00
  • Legal Aspects
  • 00:15:00
  • Protecting Yourself
  • 01:00:00
  • Self-Defence Basics
  • 00:15:00
  • Advanced Self Defence Techniques
  • 01:00:00
  • Krav Maga
  • 00:30:00
  • Self Defence Essentials
  • Introduction
  • 00:15:00
  • Why Self Defence
  • 01:00:00
  • Difference Between Martial Arts And Self Defence
  • 01:00:00
  • Effect Of Body Postures And Body Tools
  • 00:30:00
  • Placement And Hits
  • 00:30:00
  • Ways To Escapes From Basic Holds
  • 00:30:00
  • Wrapping Up
  • 00:15:00
  • Mock Exam
  • Final Exam

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$402.63 $28.65

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