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Health & Fitness Advanced Diploma Level 3

4.6( 7 REVIEWS )
493 STUDENTS

Do you want to be fit? Or do you want to get the proper nutrition diet plan for you? Then this course is for you.

A sound mind lives in the healthy body. Health fitness does not mean only weight loss; it is all about fitness and keeping your body fit without sacrificing your happiness. The course provides a detailed analysis of the nutrition value, food chart and weight loss challenges so that you can make your body fit by following the course guidelines. The exact definition of a healthy body or how to improve and build a healthy body will be discussed in the course. The practical worksheets of the course for maintaining a fit body will help you to create a healthy body. Finally, the course will give you all the necessary information regarding health and fitness.

Why Should You Choose Health & Fitness Advanced Diploma Level 3

  • Internationally recognised accredited qualification
  • 1 year accessibility to the course
  • Free e-Certificate
  • Instant certificate validation facility
  • Properly curated course with comprehensive syllabus
  • Full-time tutor support on working days (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Access to the course content on mobile, tablet or desktop from anywhere anytime
  • Eligible for **Student ID** card which gives you 1000’s of discounts from biggest companies.

Career path

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful in no time. You will be able to stand out in the crowd after completing this course. You will also be able to add our qualifications to your Resume and make yourself worthy in the competitive job industry.

FAQs

Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all academic backgrounds.

Is this course accredited?

Yes, this course is accredited by CiQ and CPD Qualification Standards.

If I take the course, how will I be assessed?

Once you complete all the lessons/units, you are required to sit an exam which is multiple-choice. Pass mark is 60%.

Does this course include exams?

Yes, this course includes exams.

How can I achieve my certificate?

Once you successfully pass your exam you can obtain your certificate of achievement either in PDF or hard copy format, or both, for an additional fee.  Certificates are also available as e-certificates.

Is there any charge for certification?

Yes, there is an additional charge for the certification service.  Certificates are £4 each for PDFs and £8 each for hard copies. If both PDF and hard copy certificates are ordered at the same time, the cost is £10. E-certificates are available from your learning portal completely free of charge.

Can anyone validate my certificate through your website?

Yes, there is a unique code issued for every certificate and anyone can validate your certificate by using this code through our website.

Are there any prerequisites for the course?

There are no prerequisites for this course and it is open to everyone.

How long until I receive the course confirmation details?

Once you purchase a course your account will be set up within 48 hours and you will receive an email with your account details.

For how long do I have access to the course?

You will have access to the course for one year following purchase.

What support do you offer?

We provide 24 hours live chat support and our customer service team is available during working hours to answer your phone calls.

Course Curriculum

Health and Fitness
Introduction 00:30:00
Fitness And Where You Stand Right Now 01:00:00
Body Fitness And Its Effect On Your Life 00:30:00
Diet Fitness, You Are What You Eat, Really! 00:45:00
Mind Fitness, A Healthy Emotional Life 00:45:00
Lifestyle Fitness, You Are What You Do, Too 00:45:00
Conclusion 00:15:00
Fitness and Wellness
Today’s Concerns about Wellness and Fitness 01:00:00
The Blissful Union of Wellness and Fitness 00:30:00
The Interchangeability of Wellness, Fitness and Health 00:30:00
The Quality of Life: Is Health Important? 00:30:00
Wellness Terminology 00:30:00
What Makes Us Well? 00:30:00
Wellness 00:30:00
Information on Wellness 00:30:00
How Do We Evaluate Wellness? 00:30:00
What Are Your Wellness Needs? 00:30:00
Wellness of the Body 00:30:00
Wellness of the Spirit 00:30:00
Wellness of the Mind 00:30:00
Benefits of Meditation for the Wellness of Ourselves 00:30:00
Do We Need Meditation? 00:30:00
Are You Well? 00:30:00
Fitness Terminology 00:15:00
Fitness 00:30:00
Information on Fitness 00:30:00
What Are Your Fitness Needs? 00:30:00
Benefits from Being Fit 01:00:00
Metabolism: What Is It? 00:30:00
Metabolism for the Fit Individual 00:30:00
Metabolism: Can We Control It? 00:30:00
Obesity in Adolescents 00:30:00
Fitness of the Body 00:30:00
Fitness of the Spirit 00:30:00
Fitness of the Mind 00:30:00
Are You Fit? 00:30:00
Where You Live Affects Your Fitness 00:30:00
Fitness Centers: An Investigation 00:30:00
Does Your Income Affect Your Health? 00:30:00
What Role Does Our Intelligence Play in Our Health? 00:30:00
What Role Does Nutrition Play in Our Health? 00:30:00
Is There Health Without Water? 00:30:00
Vitamins: To Be or Not To Be? 00:30:00
How the Brain Affects Our Health 00:30:00
What Are Your Nutritional Needs? 00:30:00
Exercise and Play: What Do We Learn? 00:30:00
The Benefits of Walking 00:30:00
The Mind, Body and Soul Interconnectivity 00:30:00
Chiropractic Care: A Benefit to the Well Individual? 00:30:00
Acupuncture: A Benefit to the Well Individual? 00:30:00
The Benefits of Being Well 00:30:00
Where You Live Affects Your Wellness 00:30:00
The Benefits of Being Fit 00:30:00
Music: Our Connection to the Higher Conscious 00:30:00
The Yin and Yang of the Healthy Individual 00:30:00
Right Hand vs. Left Hand: Who’s Healthier? 00:30:00
Is Your Mind Playing Tricks? 00:30:00
Diet and Nutrition
Low Carb (No Carb) Diets 01:00:00
Women’s Health Look Good Naked Diet 00:30:00
Prevention System’s Flat Belly Diet 00:30:00
Weight Watchers International’s Pro Points 01:00:00
Mike Geary’s Truth about Abs Diet 00:30:00
HCG Diet 00:30:00
Diet Supplements and Weight Loss 00:30:00
Diets that Provide Food Supplements 00:30:00
Recommended Reading
Recommended Reading: Health & Fitness Advanced Diploma Level 3 00:00:00
Mock Exam
Mock Exam- Health & Fitness Advanced Diploma Level 3 00:20:00
Final Exam
Final Exam- Health & Fitness Advanced Diploma Level 3 00:20:00

Course Reviews

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