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Advanced Diploma to improve your Emotional Intelligence and Mindfulness

Emotional Intelligence is the measure of an individual’s abilities to recognise and manage their emotions, and the emotions of other people, both individually and in groups. Whereas mindfulness means knowing directly what is going on inside and outside ourselves, moment by moment. Find out more about Emotional intelligence and mindfulness with this advanced diploma course.

Emotional intelligence can only be measured by how an individual progresses through life – developing meaningful relationships with others, their interpersonal skills and understanding, their ability to manage their own emotions, and their personal skills. Mindfulness also allows us to become more aware of the stream of thoughts and feelings that we experience. Reminding yourself to take notice of your thoughts, feelings, body sensations and the world around you is the first step to mindfulness.

This diploma course is perfect if you are looking to gain knowledge on emotional intelligence and mindfulness. So without further delay, start your development mentally.

Why Should You Choose Emotional Intelligence and Mindfulness Advanced Diploma

  • Internationally recognised accredited qualification
  • 1 year accessibility to the course
  • Free e-Certificate
  • Instant certificate validation facility
  • Properly curated course with comprehensive syllabus
  • Full-time tutor support on working days (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Access to the course content on mobile, tablet or desktop from anywhere anytime
  • Eligible for **Student ID** card which gives you 1000’s of discounts from biggest companies.

Career path

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful in no time. You will be able to stand out in the crowd after completing this course. You will also be able to add our qualifications to your Resume and make yourself worthy in the competitive job industry.

FAQs

Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all academic backgrounds.

Is this course accredited?

Yes, this course is accredited by CiQ and CPD Qualification Standards.

If I take the course, how will I be assessed?

Once you complete all the lessons/units, you are required to sit an exam which is multiple-choice. Pass mark is 60%.

Does this course include exams?

Yes, this course includes exams.

How can I achieve my certificate?

Once you successfully pass your exam you can obtain your certificate of achievement either in PDF or hard copy format, or both, for an additional fee.  Certificates are also available as e-certificates.

Is there any charge for certification?

Yes, there is an additional charge for the certification service.  Certificates are £4 each for PDFs and £8 each for hard copies. If both PDF and hard copy certificates are ordered at the same time, the cost is £10. E-certificates are available from your learning portal completely free of charge.

Can anyone validate my certificate through your website?

Yes, there is a unique code issued for every certificate and anyone can validate your certificate by using this code through our website.

Are there any prerequisites for the course?

There are no prerequisites for this course and it is open to everyone.

How long until I receive the course confirmation details?

Once you purchase a course your account will be set up within 48 hours and you will receive an email with your account details.

For how long do I have access to the course?

You will have access to the course for one year following purchase.

What support do you offer?

We provide 24 hours live chat support and our customer service team is available during working hours to answer your phone calls.

Course Curriculum

  • Emotional Intelligence and Human Behaviour - Update Version
  • Human Behaviour and Basic Psychological Process
  • 00:23:00
  • Evolutionary Perspective of Human Behaviour
  • 00:25:00
  • Human Intelligence
  • 00:24:00
  • Intelligence Test and Variations in Intelligence
  • 00:22:00
  • Learning and Conditioning
  • 00:13:00
  • Language and Communication
  • 00:29:00
  • Introduction to Emotion
  • 00:16:00
  • Emotion Influences Cognition
  • 00:21:00
  • Stress, Anger and Conflict
  • 00:42:00
  • Emotional Intelligence
  • 00:25:00
  • Self-Leadership
  • 00:16:00
  • Neuro-Linguistic Programming (NLP)
  • 00:24:00
  • Using Mindfulness at Work for Productivity - Update Version
  • Section 01: Introduction - Update Version
  • What Is Mindfulness and Mindfulness Meditation?
  • 00:04:00
  • Section 02: How to Stay Happy and Productive with Mindfulness - Update Version
  • How to Stay Happy and Productive with Mindfulness
  • 00:05:00
  • Section 03: Five Morning Mindfulness Habits - Update Version
  • Establishing a Few Good Habits in the Morning Can Help Improve Your Life
  • 00:04:00
  • Section 04: Five Tips for Waking Up Earlier - Update Version
  • Five Tips for Waking Up Earlier
  • 00:05:00
  • Section 05: Finding a Healthy Work Life Balance - Update Version
  • Finding a Healthy Work Life Balance
  • 00:06:00
  • Discovering Your Personal Values Is the First Step
  • 00:10:00
  • Eight Areas of Life Balance – How Out Of Balance Are You?
  • 00:09:00
  • Section 06: Life Challenges - Update Version
  • How to Change Your Mindset
  • 00:05:00
  • Understanding What Is Important
  • 00:05:00
  • The Illusion of Control
  • 00:03:00
  • Ten Inner Traits You Need to Overcome Any Challenge
  • 00:06:00
  • Proper Mindset to Face Life Challenges
  • 00:03:00
  • Section 07: Journal - Update Version
  • So Why Journal
  • 00:06:00
  • Choosing the Best Journal
  • 00:06:00
  • Creating Awareness and Change
  • 00:04:00
  • Personal Goals and Achieving Them
  • 00:05:00
  • Expressing Yourself through Self Portraits
  • 00:03:00
  • Section 08: How to Become Stress Free At Work - Update Version
  • What Causes Stress At Work?
  • 00:03:00
  • Six Major Causes of Stress at Work
  • 00:05:00
  • Techniques to Eliminate or Manage Stress at Work
  • 00:07:00
  • Ten More Techniques
  • 00:09:00
  • Section 09: Practicing Mindfulness as a Nighttime Routine - Update Version
  • Practicing Mindfulness as a Nighttime Routine
  • 00:04:00
  • Section 10: Single Tasking: What It Is and How It Helps - Update Version
  • Single Tasking: What It Is and How It Helps
  • 00:04:00
  • Section 11: The Power of a Brain Dump - Update Version
  • The Power of a Brain Dump
  • 00:05:00
  • Section 12: Procrastination and Mindfulness for Productivity- Update Version
  • Procrastination and Mindfulness for Productivity
  • 00:05:00
  • Basics of Emotional Intelligence - Old Version
  • Definition Of Emotional Intelligence
  • 00:30:00
  • The Emotional Mind
  • 00:30:00
  • The Methods Of Increase Your Emotional Intelligence (EI) & IQ
  • 00:15:00
  • How To Increase Self-Awareness
  • 00:30:00
  • 10 Exercises to Strengthen Your Team’s EI
  • 00:30:00
  • Conclusion
  • 00:15:00
  • Emotional Intelligence - Old Version
  • History of Emotional Intelligence
  • 00:15:00
  • Emotional Intelligence Defined
  • 00:15:00
  • EI Blueprint
  • 00:15:00
  • Optimism
  • 00:30:00
  • Validating Emotions in Others
  • 00:15:00
  • Understanding Emotions
  • 00:30:00
  • Setting Your Personal Vision
  • 00:00:00
  • Emotional Intelligence and Mindfulness - Old Version
  • Module One – Getting Started
  • 01:00:00
  • Module Two – What is Emotional Intelligence
  • 01:00:00
  • Module Three – Skills in Emotional Intelligence
  • 01:00:00
  • Module Four – Verbal Communication Skills
  • 01:00:00
  • Module Five – Non-Verbal Communication Skills
  • 01:00:00
  • Module Six – Social Management and Responsibility
  • 01:00:00
  • Module Seven – Tools to Regulate Your Emotions
  • 01:00:00
  • Module Eight – Gaining Control
  • 01:00:00
  • Module Nine – Business Practices (I)
  • 01:00:00
  • Module Ten – Business Practices (II)
  • 01:00:00
  • Module Eleven – Making an Impact
  • 02:00:00
  • Module Twelve – Wrapping Up
  • 01:00:00
  • Emotional Intelligence, Mindfulness and Empathy Training- Activities
  • 00:00:00
  • Final Exam - Old Version
  • Mock Exam- Advanced Diploma in Emotional Intelligence and Mindfulness
  • 00:30:00
  • Mock Exam - Old Version
  • Final Exam- Advanced Diploma in Emotional Intelligence and Mindfulness
  • 00:30:00

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