Learn how to get rid of Panic Attack

A panic attack can strike suddenly and without warning, sending your heart and mind racing and filling you with dread. It is important that you stay prepared for these kind of panic attacks and take precautionary measures. This course can guide you to a lifestyle where you can rid yourself of panic attacks.

Panic attack may be a single event or a recurrent pattern; in certain people, it might part of a chronic psychiatric problem called panic disorder. Anxiety attacks result from basic, primal reactions in the human body – fight or flight mechanisms responding to a perceived threat. Usually, the panic-causing situation is one that makes you feel in danger and unable to escape, like being in an enclosed space or having to speak in public. Panic attacks are manageable, however, and with some coping strategies, you should be able to overcome your symptoms.

In this course you will learn more about panic attack and how to deal with them. Remember, prevention is better than cure and the same applies for panic attack.

Why Should You Choose A Guide to Be Free from Panic Attack

  • Internationally recognised accredited qualification
  • 1 year accessibility to the course
  • Free e-Certificate
  • Instant certificate validation facility
  • Properly curated course with comprehensive syllabus
  • Full-time tutor support on working days (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Access to the course content on mobile, tablet or desktop from anywhere anytime
  • Eligible for **Student ID** card which gives you 1000’s of discounts from biggest companies.

Career path

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful in no time. You will be able to stand out in the crowd after completing this course. You will also be able to add our qualifications to your Resume and make yourself worthy in the competitive job industry.


Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students of all academic backgrounds.

Is this course accredited?

Yes, this course is accredited by CiQ and CPD Qualification Standards.

If I take the course, how will I be assessed?

Once you complete all the lessons/units, you are required to sit an exam which is multiple-choice. Pass mark is 60%.

Does this course include exams?

Yes, this course includes exams.

How can I achieve my certificate?

Once you successfully pass your exam you can obtain your certificate of achievement either in PDF or hard copy format, or both, for an additional fee.  Certificates are also available as e-certificates.

Is there any charge for certification?

Yes, there is an additional charge for the certification service.  Certificates are £4 each for PDFs and £8 each for hard copies. If both PDF and hard copy certificates are ordered at the same time, the cost is £10. E-certificates are available from your learning portal completely free of charge.

Can anyone validate my certificate through your website?

Yes, there is a unique code issued for every certificate and anyone can validate your certificate by using this code through our website.

Are there any prerequisites for the course?

There are no prerequisites for this course and it is open to everyone.

How long until I receive the course confirmation details?

Once you purchase a course your account will be set up within 48 hours and you will receive an email with your account details.

For how long do I have access to the course?

You will have access to the course for one year following purchase.

What support do you offer?

We provide 24 hours live chat support and our customer service team is available during working hours to answer your phone calls.

Course Curriculum

  • A Guide to Be Free from Panic Attack
  • Free Yourself
  • 00:30:00
  • What Are the Physical Signs?
  • 01:00:00
  • What Are the Symptoms
  • 01:00:00
  • What Causes a Panic Attack?
  • 00:30:00
  • Stress Can Trigger a Panic Attacks
  • 01:00:00
  • Removing the Panic Attack Worries
  • 01:00:00
  • When it’s Agoraphobia
  • 00:30:00
  • Foods That Can Make You Panic
  • 01:00:00
  • Will I Need Medication?
  • 00:30:00
  • Help Yourself and Lose the Panic
  • 01:00:00
  • Getting Your Breathing Under Control
  • 01:00:00
  • Mock Exam
  • Mock Exam- A Guide to Be Free from Panic Attack
  • 00:20:00
  • Final Exam
  • Final Exam- A Guide to Be Free from Panic Attack
  • 00:20:00

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